Source video by OnePotChefShow on YouTube. This recipe was adapted with strict source-fidelity rules.
This is a true dump-and-go slow cooker goulash from the One Pot Chef. A kilo of cheap stewing beef goes in raw with onions, garlic, red peppers, tinned tomatoes, tomato paste and sweet paprika, plus beef stock and water. No browning, no fuss. Cook for 8 hours on low (or 4 hours on high) until the sauce thickens and the beef pulls apart with a fork. Stir through a blob of sour cream just before serving and plate up with rice, pasta or mash.
Ingredients
- 1 kgbeef (gravy beef or other cheap stewing cut), cut into 5 cm (2 inch) pieces
- 2 smallbrown onions, diced
- 1 clovegarlic, crushed (about 1 teaspoon)
- 2red peppers (red capsicums), deseeded and diced
- 400 gtinned diced tomatoes
- 2 tbsptomato paste (concentrated tomato puree)
- 2 tbspsweet paprika (Hungarian paprika)
- 125 mlbeef stock
- 125 mlwater
- salt
- pepper
- sour cream (add late)
Method
Cut the beef into roughly 5 cm (2 inch) pieces and put them in the slow cooker. Browning first is not necessary.
Add the diced onions, crushed garlic and diced red peppers to the slow cooker and give it a quick stir.
Add the tinned diced tomatoes, tomato paste, sweet paprika, beef stock and water. Season with a little salt and some pepper, then stir well to combine.
Put the lid on and cook for 8 hours on low, or 4 hours on high. Low is recommended for more tender beef.
~480 minJust before serving, stir through a blob of sour cream for a thick, creamy finish.
Serve hot with rice, pasta, vegetables or mashed potato.